Training Log Archive: skdewittIn the 31 days ending Jul 31, 2020:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||||||||||||
Thursday Jul 30, 2020 #
Strength training 45:00 [3]
Wednesday Jul 29, 2020 #
walking 20:00 [2]
shoes: New Balance road shoes
Monday Jul 27, 2020 #
cardio and strength 30:00 [3]
Saturday Jul 25, 2020 #
cardio and strength (yard work) 1:00:00 [1]
cardio and strength 35:00 [3]
Thursday Jul 23, 2020 #
Strength training 30:00 [3]
Wednesday Jul 22, 2020 #
Strength training 30:00 [3]
Tuesday Jul 21, 2020 #
walking (roads) 45:00 [3] 3.0 mi (15:00 / mi)
Monday Jul 20, 2020 #
Strength training 40:00 [3]
Saturday Jul 18, 2020 #
Strength training 30:00 [3]
Thursday Jul 16, 2020 #
walking (roads) 36:00 [2] 2.5 mi (14:24 / mi)
Monday Jul 13, 2020 #
cardio and strength 45:00 [3]
Sunday Jul 12, 2020 #
cardio and strength (yard work) 1:30:00 [2]
Saturday Jul 11, 2020 #
cardio and strength 35:00 [3]
Thursday Jul 9, 2020 #
cardio and strength 50:00 [3]
Wednesday Jul 8, 2020 #
cardio and strength 35:00 [3]
Sunday Jul 5, 2020 #
walking (roads) 21:00 [2] 1.4 mi (15:00 / mi)
Saturday Jul 4, 2020 #
Hiking (trails) 2:00:00 [3] 4.7 mi (25:32 / mi)
shoes: Pink and gray Salomon
Friday Jul 3, 2020 #
Strength training 30:00 [3]
Thursday Jul 2, 2020 #
cardio and strength 55:00 [4]