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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: skdewitt

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Running71 80:50:02 378.0 608.33
  Hiking26 64:35:00 144.48(26:49) 232.52(16:40)
  cardio and strength38 29:35:00
  Orienteering20 20:48:30 47.08 75.76 785
  Strength training36 12:32:00 3.0 4.83
  Snow shoeing4 8:15:00 7.2 11.59
  Shoveling snow6 2:30:00
  Elliptical4 2:00:00
  walking2 1:00:00 3.55(16:54) 5.71(10:30)
  Stretching3 37:00
  yoga1 25:00
  Cardio1 20:00
  Total210 223:27:32 583.3 938.74 785

Individual entries not listed for report periods longer than a month.

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