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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: skdewitt

In the 7 days ending Apr 23, 2006:

activity # timemileskm+m
  Running2 2:26:00
  Orienteering1 1:32:46 4.78(19:23) 7.7(12:03)14 /17c82%
  Hashing1 1:10:00
  Total4 5:08:46 4.78 7.714 /17c82%

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Sunday Apr 23, 2006 #

Orienteering race 1:32:46 [3] *** 7.7 km (12:03 / km)
spiked:14/17c

Five Ponds meet set by George and Lyn. Really fun course despite the pouring rain. Wasn't reading the map near the circle well for 2 and 13 and lost a little time on each. Wasn't in great contact in the complicated area going to 12 and hesitated a lot. Slow coming out of 16 to the trail because of the thick vegetation, which is much thicker than mapped.

Thursday Apr 20, 2006 #

Hashing 1:10:00 [4]

Zach and Sue pre-nuptial hash at Eric and Linda's. Started late and ended up running much of it trying to keep up with Joe, who started even later. In Huntington.

Wednesday Apr 19, 2006 #

Running long 1:45:00 [3]

Ran over to Huntingon, ran with Linda and Abby, and then ran home. Mix of trails and roads. Probably around 8 or 9 miles.

Tuesday Apr 18, 2006 #

Running (Trail run) 41:00 [3]

Ran out back.

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