Training Log Archive: skdewittIn the 7 days ending May 1, 2006:
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Sunday Apr 30, 2006 #
Orienteering race 1:25:00 [4] *** 7.61 km (11:10 / km) +240m 9:39 / km
spiked:9/11c
Long champs at Thacher. Again, a bit sloppy but at least I could do some running on the trails.
Saturday Apr 29, 2006 #
Orienteering race 42:00 [3] *** 3.07 km (13:41 / km) +95m 11:51 / km
spiked:9/12c
Short champs at Thacher State Park in NY. Pretty sloppy and when not sloppy, just really slow because of the woods and needing to avoid more mistakes.
Friday Apr 28, 2006 #
Hashing 1:15:00 [4]
Nice hash around Ridgefield, mix of roads and trails. Probably around 6 miles. John Carter was the hare.
Wednesday Apr 26, 2006 #
Running (Roads) 35:00 [2]
Easy run around Southern CT State U in New Haven, before class.