Training Log Archive: skdewittIn the 7 days ending Jun 10, 2007:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 10, 2007 #
Event: Crandalls Park Sprints
Orienteering race 25:25 [4] 2.5 km (10:10 / km)
spiked:8/10c
Crandall Park Sprint A
Fun course. Veered off to hill to the east of 5, quickly relocated and went southwest to 5. Also lost time at 10.
Fun course. Veered off to hill to the east of 5, quickly relocated and went southwest to 5. Also lost time at 10.
Orienteering race 31:30 [3] *** 2.6 km (12:07 / km)
spiked:7/8c
Crandall Park Sprint B
Another good course but slower than A because I was getting tired, seemed to be more woods and lost some time at 6.
Another good course but slower than A because I was getting tired, seemed to be more woods and lost some time at 6.
Orienteering 55:00 [2]
Crandall Park, Part of green course
Had trouble with the unfield-checked #3 control and was tired and hungry so I decided to just go to the area I hadn't already visited during the sprints, 4-7, and return. Nice woods, park is a good mix of trails, parking lots, and fairly technical, open woods.
Had trouble with the unfield-checked #3 control and was tired and hungry so I decided to just go to the area I hadn't already visited during the sprints, 4-7, and return. Nice woods, park is a good mix of trails, parking lots, and fairly technical, open woods.
Friday Jun 8, 2007 #
Running 55:00 [2]
Hash scheming. Mix of road, bushwack and trails.
Thursday Jun 7, 2007 #
Hashing 1:30:00 [3] 6.5 mi (13:51 / mi)
Set by Eric in Huntington (part of Shelton).
Wednesday Jun 6, 2007 #
Running (Trail run) 35:00 [2] 3.0 mi (11:40 / mi)
Run out back but not along the usual trails. Went west down steep hill toward 53. Mix of trails and bushwacking.
Tuesday Jun 5, 2007 #
Hashing 1:30:00 [2] 4.75 mi (18:57 / mi)
Scheming around the Still River trail in Danbury.