Training Archive: skdewittIn the 7 days ending 2007-09-01:
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Sunday Aug 26 | ||
| Orienteering long 9:45:00 [4] | |
| Sunday of rogaine.
Covered about 53 miles total. Because of our painful feet and chafed areas and the nasty woods, we tended to stick to the controls on the roads or very near trails, which extended our distances. We took one 70 minute break, 2 20 minute breaks and lots of short (5 minutes or so) breaks for maintenance on our feet. | ||