Training Log Archive: skdewittIn the 7 days ending Oct 20, 2007:
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Saturday Oct 20, 2007 #
Event: WCOC Four Map
Orienteering 37:00 [3] 2.9 km (12:46 / km)
Long course on Map 1 of Kent 4 map event, Camp Adventure
Slow to 1 and 2, lost some time on 8 cause I missed the trail intersection.
Slow to 1 and 2, lost some time on 8 cause I missed the trail intersection.
Orienteering 51:47 [3] 3.3 km (15:42 / km)
Long course on map 2, Pond Mtn.
Lost time on #3 cause I misread the clue sheet, thinking it should be on the southern cliff, not on the hill. Then just sort of lost motivation as the rain came in and walked the rest.
Lost time on #3 cause I misread the clue sheet, thinking it should be on the southern cliff, not on the hill. Then just sort of lost motivation as the rain came in and walked the rest.
Orienteering 47:00 [3] 3.3 km (14:15 / km)
Long course on Map 3 of Kent 4-map, Macedonia
Not positive about the time. Lost some time going to 3, veered off my compass bearing a bit and ended up around the creaks just before the control. Saw Janet heading up behind me and realized where I was. Lost time fighting through green on the second to last control. Should have gone around on the field and trail.
Not positive about the time. Lost some time going to 3, veered off my compass bearing a bit and ended up around the creaks just before the control. Saw Janet heading up behind me and realized where I was. Lost time fighting through green on the second to last control. Should have gone around on the field and trail.
Orienteering 42:47 [1] 1.8 km (23:46 / km)
Short course on Map 4 of Kent 4-map event, Skiff Mtn; Night-O
Walked it with Janet and Lyn. No problems except for a too full stomach from dinner.
Walked it with Janet and Lyn. No problems except for a too full stomach from dinner.
Friday Oct 19, 2007 #
Weights 15:00 [2]
Note
Picked up an eye infection at school and had to stay home today.
Wednesday Oct 17, 2007 #
Weights 15:00 [2]
Sunday Oct 14, 2007 #
Event: WCOC Tarrywile Meet
Orienteering race 1:53:19 [3] 7.5 km (15:07 / km)
Tarrywile meet, set by Petr Polivka. Good course but lots of climb, even for this park. Lost about 2 minutes on 6, a minute on 9 and on 10. For all, I got into the circle and was just a little low or high and didn't relocate quickly enough. The terrain was so steep and rocky though, I ran very little of it and sometimes couldn't even walk it (on my butt sliding down hills).