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Training Log Archive: skdewitt

In the 7 days ending Jan 19, 2008:

activity # timemileskm+m
  Hashing1 1:20:00 6.0(13:20) 9.66(8:17)
  Elliptical2 1:00:00
  Hiking1 1:00:00 2.25(26:40) 3.62(16:34)
  Weights2 30:00
  Total6 3:50:00 8.25 13.28

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Saturday Jan 19, 2008 #

Hashing 1:20:00 [3] 6.0 mi (13:20 / mi)

Noelle's "hash" in Milford with Rick and I setting and Joe helping out.

Friday Jan 18, 2008 #

Weights 15:00 [2]

Thursday Jan 17, 2008 #

Elliptical 30:00 [3]

Tuesday Jan 15, 2008 #

Weights 15:00 [2]

Monday Jan 14, 2008 #

Elliptical 30:00 [3]

Res 8, program 6; while watching Independent Lens story on Aspergers.

Sunday Jan 13, 2008 #

Hiking 1:00:00 [2] 2.25 mi (26:40 / mi)

Hiking with Rick around Platt Farm and OS in Southbury.

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