Training Log Archive: skdewittIn the 7 days ending Mar 8, 2008:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Mar 8, 2008 #
Strength training 30:00 [3]
pilates video
Friday Mar 7, 2008 #
Weights 15:00 [2]
Elliptical 30:00 [3]
prog 10 resistance 9
Thursday Mar 6, 2008 #
Elliptical 17:00 [3]
Wednesday Mar 5, 2008 #
Weights 15:00 [2]
Tuesday Mar 4, 2008 #
Elliptical 30:00 [3]
Monday Mar 3, 2008 #
Running intervals (Track) 35:00 [3]
Mix of running and walking with school group.
Weights 15:00 [2]
Sunday Mar 2, 2008 #
Elliptical 25:00 [3]