Saturday Mar 15 |
 | Hashing 2:30:00 [3] 7.5 mi (20:00 / mi) | |
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| Setting hash in Southbury |
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| C • Bent 2 |
Thursday Mar 13 |
| Weights 15:00 [2] | |
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| Hashing 1:15:00 [3] 4.8 mi (15:38 / mi) | |
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| Set by Joe at Huntington |
Wednesday Mar 12 |
| Running intervals (Track) 35:00 [3] 3.0 mi (11:40 / mi) | |
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| Intervals with school group, running a bit faster on the sprint sections so a better workout than it has been. Brutal wind on the open hilltop where the track is. |
Monday Mar 10 |
| Running intervals (Track) 25:00 [2] | |
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Sunday Mar 9 |
| Running (Trail run) 1:30:00 [3] 6.25 mi (14:24 / mi) | |
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| More hash scheming in Southbury. |