Training Log Archive: skdewittIn the 7 days ending Feb 21, 2009:
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Saturday Feb 21, 2009 #
Running (Hash) 1:20:00 [3] 5.0 mi (16:00 / mi)
Set by Joe from My Place in Newtown, through Taunton Pond area.
Thursday Feb 19, 2009 #
Balance 10:00 [2]
Strength training 10:00 [3]
Running (Track) 25:00 [2] 2.0 mi (12:30 / mi)
mix of jogging and walking
Wednesday Feb 18, 2009 #
Elliptical 30:00 [3]
Tuesday Feb 17, 2009 #
Weights 15:00 [2]
Balance 10:00 [2]
Strength training 10:00 [3]
Monday Feb 16, 2009 #
walking 55:00 [1] 2.3 mi (23:55 / mi)
Walking through the arboretum and campus of CT college. They had a no jogging rule through the arboretum.
Running 50:00 [2] 3.28 mi (15:15 / mi)
Jogging through the joggable open space at CT College. Not as scenic as we'd hoped given that it's near the Thames River and LI sound but did discover a very old cemetary and one decent view of the river.
Running 55:00 [3] 3.78 mi (14:33 / mi)
Jogging through Bluff Point State Park in Groton. Really pretty park with trails/dirt roads through a piece of land jutting out into LI sound.