Training Log Archive: skdewittIn the 7 days ending Apr 4, 2009:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Friday Apr 3, 2009 #
Weights 15:00 [2]
Thursday Apr 2, 2009 #
Balance 10:00 [2]
Running (Trail run) 38:00 [3] 3.5 mi (10:51 / mi)
At Huntington, all by myself, without flour
Wednesday Apr 1, 2009 #
Weights 15:00 [2]
Tuesday Mar 31, 2009 #
Running (Track) 27:00 [3] 3.0 mi (9:00 / mi)
walking warm up/down (Track) 10:00 [1] 0.5 mi (20:00 / mi)
Strength training 10:00 [3]
Monday Mar 30, 2009 #
Weights 15:00 [2]