Training Log Archive: skdewittIn the 7 days ending Dec 19, 2009:
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Saturday Dec 19, 2009 #
Running (Hash) 2:00:00 [2] 5.5 mi (21:49 / mi)
Setting the chicken trail from John Read Middle school on rt 53.
Thursday Dec 17, 2009 #
Weights 15:00 [2]
Tuesday Dec 15, 2009 #
Weights 15:00 [2]
Monday Dec 14, 2009 #
yoga 1:15:00 [1]
A class has started up after school. Much more mellow than Rhonda's power yoga but maybe it will help with balance. And it's free and at school, so I can't pass it up.