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Training Log Archive: skdewitt

In the 7 days ending Mar 6, 2010:

activity # timemileskm+m
  Running2 4:00:00 12.43(19:18) 20.0(12:00)
  Total2 4:00:00 12.43(19:18) 20.0(12:00)

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Saturday Mar 6, 2010 #

4 PM

Running (Hash) 2:30:00 [3] 8.3 mi (18:04 / mi)

Set by Kent and Melissa, starting from W Redding train station, ending at B&G grill on Rt 7.
C • tent 4

Sunday Feb 28, 2010 #

2 PM

Running 1:30:00 [2] 4.13 mi (21:47 / mi)

Hash scheming with Rick.

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