Training Log Archive: skdewittIn the 7 days ending Sep 18, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Sep 18, 2010 #
5 PM
Running long (Trail run) 1:56:00 [3] 10.0 mi (11:36 / mi)
AVT trail from Rockouse to Hopewell and back.
Thursday Sep 16, 2010 #
Running (Hash) 1:50:00 [2] 4.6 mi (23:55 / mi)
Set by Joe from Soccer fields in Newtown. Lovely romp through rocky streams and briars in the midst of rain and thunder, all unencumbered by light.
Sunday Sep 12, 2010 #
11 AM
Weights 15:00 [2]