Training Log Archive: skdewittIn the 7 days ending Nov 1, 2010:
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Sunday Oct 31, 2010 #
1 PM
Orienteering (Control pickup) 50:00 [2]
Picking up about 6 controls on the red course at Ansonia. Looked like a good course.
4 PM
Running (Hash) 1:40:00 [3] 6.7 mi (14:55 / mi)
Set by Jim, A to A from his house. Almost 7 miles for the chicken trail. Glad we decided not to do the eagle.
Saturday Oct 30, 2010 #
Event: Ward Pound Ridge
11 AM
Orienteering race 1:30:00 [3] 6.7 km (13:26 / km)
Red course at Ward Pound Ridge.
Fun course on a beautiful fall day. Lost time going to 2, went past the green stuff on the trail hoping to see minimal blowdown but it was thick fight so had to backtrack and pick my way through the green. Ended up on the higher spur and then ran down to it. Lost time on the Go control because the blowdown obliterated the trail. Ended up in the field too early and hesitated some to relocate. Pretty good for rest.
Fun course on a beautiful fall day. Lost time going to 2, went past the green stuff on the trail hoping to see minimal blowdown but it was thick fight so had to backtrack and pick my way through the green. Ended up on the higher spur and then ran down to it. Lost time on the Go control because the blowdown obliterated the trail. Ended up in the field too early and hesitated some to relocate. Pretty good for rest.
C • #2 4
Thursday Oct 28, 2010 #
7 AM
Weights 20:00 [2]