Training Log Archive: skdewittIn the 7 days ending Aug 13, 2011:
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Saturday Aug 13, 2011 #
8 AM
Running race 1:10:46 [4] 8.2 mi (8:38 / mi)
Roxbury, Judd's Bridge
Thursday Aug 11, 2011 #
2 PM
Running (Hash) 3:30:00 [2] 7.5 mi (28:00 / mi)
Setting, mostly walking actually, from parking lot on Newtown Turnpike and back, through Saugutuck trails, Little River trails, Marsh Trail, Redding Elementary, 107, re-entrant, and back.
Tuesday Aug 9, 2011 #
11 AM
Running long (Trails) 3:00:00 [4] 14.2 mi (12:41 / mi)
AVT from Rockhouse to HSP and then about 2.5 mile loop in HSP. Legs completely wiped most of the second half.