Training Log Archive: skdewittIn the 7 days ending Apr 28, 2012:
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Friday Apr 27, 2012 #
7 AM
Weights 10:00 [2]
Thursday Apr 26, 2012 #
6 PM
Elliptical 30:00 [3]
Tuesday Apr 24, 2012 #
6 PM
Weights 10:00 [2]
Sunday Apr 22, 2012 #
Event: WCOC Osbornedale State Park
11 AM
Orienteering 1:03:00 [3] 4.0 km (15:45 / km)
Green course at Osbornedale
Walked the course because I didn't feel like running after yesterday. No real navigation difficulties. Slow through creek and briars leaving 9, hesitating near Go control thinking the control was on the upper ridegline.
Garmin says 2.63 miles
Walked the course because I didn't feel like running after yesterday. No real navigation difficulties. Slow through creek and briars leaving 9, hesitating near Go control thinking the control was on the upper ridegline.
Garmin says 2.63 miles