Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: skdewitt

In the 7 days ending Oct 29, 2012:

activity # timemileskm+m
  Orienteering3 4:12:00 8.48(29:43) 13.65(18:28)
  Weights2 30:00
  Total5 4:42:00 8.48 13.65

«»
2:42
0:00
» now
TuWeThFrSaSuMo

Monday Oct 29, 2012 #

10 AM

Weights 15:00 [2]

Sunday Oct 28, 2012 #

Event: WCOC Fall orienteering weekend - Sunday classic
 
10 AM

Orienteering 1:42:00 [3] 5.6 km (18:13 / km)

Green course at HSP, set by Becky

Good course but I'm very rusty
C • Sue thanks to you and Rick ... 3
1 PM

Orienteering (control setting/pickup) 1:00:00 [2] 3.0 mi (20:00 / mi)

Picking up much of orange, yellow, white

Green - Splits

Saturday Oct 27, 2012 #

Event: WCOC Fall orienteering weekend - morning sprints
 
Event: WCOC Fall orienteering weekend - afternoon middle
 
7 AM

Orienteering (control setting/pickup) 1:30:00 [1] 2.0 mi (45:00 / mi)

Hanging and pickup for Bethel sprints

Tuesday Oct 23, 2012 #

7 AM

Weights 15:00 [2]

« Earlier | Later »