Training Log Archive: skdewittIn the 7 days ending Nov 24, 2012:
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Saturday Nov 24, 2012 #
3 PM
Running (Hash) 2:00:00 [3] 6.5 mi (18:28 / mi)
From AVT trail parking lot on Poverty Hollow, north a bit and then south to Goodrich, up to Foundry and then back along AVT trail. Spent about 20 min looking for flour.
Friday Nov 23, 2012 #
10 AM
Weights 10:00 [2]
Thursday Nov 22, 2012 #
1 PM
Running (trails) 50:00 [3] 3.7 mi (13:31 / mi)
Out back