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Training Log Archive: skdewitt

In the 7 days ending Mar 2, 2013:

activity # timemileskm+m
  Running1 1:00:00 6.0(10:00) 9.66(6:13)
  Weights1 40:00
  Elliptical1 5:00
  Total2 1:45:00 6.0 9.66

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Saturday Mar 2, 2013 #

9 AM

Running (Road) 1:00:00 [3] 6.0 mi (10:00 / mi)
shoes: Nike Road shoes

RRR

Friday Mar 1, 2013 #

6 PM

Weights 40:00 [3]

Elliptical 5:00 [2]

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