Training Log Archive: skdewittIn the 7 days ending Dec 28, 2013:
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Saturday Dec 28, 2013 #
walking 2:00:00 [1] 4.0 mi (30:00 / mi)
Around baltimore
5 PM
Weights 15:00 [2]
Thursday Dec 26, 2013 #
5 PM
Weights 45:00 [3]
Lateral Machine 14:00 [3]
Tuesday Dec 24, 2013 #
12 PM
Weights 45:00 [3]
Elliptical 12:00 [3]
Monday Dec 23, 2013 #
4 PM
Weights 15:00 [2]
Sunday Dec 22, 2013 #
3 PM
Running (Hash) 1:45:00 [3] 4.4 mi (23:52 / mi)
set by Zach from his house
4 PM
walking 20:00 [1]