Training Log Archive: skdewittIn the 7 days ending Apr 5, 2014:
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Saturday Apr 5, 2014 #
5 PM
Orienteering (Setting/collecting) 1:38:00 [3] 4.0 mi (24:30 / mi)
shoes: Hoka trail shoes
Tuesday Apr 1, 2014 #
6 PM
Running long 1:48:00 [3] 9.3 mi (11:37 / mi)
shoes: Nike Road shoes
Mix of dirt roads and trails but mostly road. Rockhouse AVT to end of Foundry, Goodrich, Poverty Hollow, Hawleyville to Towns End, Eden Hill, North and then back down on AVT.
Sunday Mar 30, 2014 #
4 PM
Orienteering (Setting/collecting) 2:00:00 [2] 3.5 mi (34:17 / mi)
shoes: Hoka trail shoes
HSP