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Training Log Archive: skdewitt

In the 7 days ending May 17, 2014:

activity # timemileskm+m
  Hiking1 8:30:00 18.5(27:34) 29.77(17:08)
  Running1 1:19:00 4.85(16:17) 7.8(10:07)
  Total2 9:49:00 23.35(25:13) 37.58(15:40)

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Thursday May 15, 2014 #

7 PM

Running (Hash) 1:19:00 [3] 4.85 mi (16:17 / mi)
shoes: Hoka trail shoes

Set by Rick from Putnam SP to our house

Sunday May 11, 2014 #

8 AM

Hiking long (trails) 8:30:00 [4] 18.5 mi (27:34 / mi)
shoes: Hoka trail shoes

Abbreviated horseshoe hike. Starting at Jug End and ending at South Taconic trail northern end on Rt. 23. Jug End to Mt Bushnell, then over to Albern Mtn (sp?), Bash Bish, and then So Taconic trail to end.

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