Training Log Archive: skdewittIn the 7 days ending Aug 30, 2014:
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Saturday Aug 30, 2014 #
12 PM
Running (Road) 1:00:00 [3] 6.0 mi (10:00 / mi)
shoes: Nike Road shoes
RRR left route, up George Hulls
Thursday Aug 28, 2014 #
7 PM
Running (Hash) 1:30:00 [3] 6.0 mi (15:00 / mi)
shoes: Hoka trail shoes
Set by Eric from cemetery on Sunset Hill, thru new OS, Wolfpits, and eventually into HSP and back to his house. Started from his house and ran the mile down to start.
Wednesday Aug 27, 2014 #
7 PM
Cardio 25:00 [3]
Monday Aug 25, 2014 #
5 PM
Running (trails) 41:18 [3] 3.66 mi (11:17 / mi)
HSP
Sunday Aug 24, 2014 #
Cardio 25:00 [3]