Training Log Archive: skdewittIn the 7 days ending Dec 13, 2014:
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Saturday Dec 13, 2014 #
3 PM
Running (Hash) 1:15:00 [3] 4.4 mi (17:03 / mi)
shoes: Hoka trail shoes
Set by Geof from his house
Friday Dec 12, 2014 #
4 PM
cardio and strength 45:00 [3]
Tuesday Dec 9, 2014 #
6 PM
cardio and strength 1:00:00 [3]
shoes: Nike Road shoes
Sunday Dec 7, 2014 #
5 PM
Elliptical 30:00 [3]