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Training Log Archive: skdewitt

In the 7 days ending Apr 11, 2015:

activity # timemileskm+m
  Running1 1:52:00 10.17(11:01) 16.37(6:51)
  cardio and strength1 1:00:00
  Total2 2:52:00 10.17 16.37

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Saturday Apr 11, 2015 #

1 PM

Running long (Road) 1:52:00 [3] 10.17 mi (11:01 / mi)
shoes: Nike Road shoes

Tuesday Apr 7, 2015 #

cardio and strength 1:00:00 [3]

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