Training Log Archive: skdewittIn the 7 days ending Oct 17, 2015:
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Saturday Oct 17, 2015 #
9 AM
Running (Road) 27:53 [3] 3.1 mi (9:00 / mi)
shoes: Nike Road shoes
Friday Oct 16, 2015 #
6 AM
Strength training 10:00 [3]
Wednesday Oct 14, 2015 #
5 PM
Running (track) 30:00 [3] 3.0 mi (10:00 / mi)
shoes: Nike Road shoes
Monday Oct 12, 2015 #
7 AM
Strength training 10:00 [3]
11 AM
Hiking 4:40:00 [4] 10.0 mi (28:00 / mi)
shoes: Hoka trail shoes
Hiking in the Gunks--Sam's Point, Ice Caves, V Falls, High Point
Perfect fall day, terrific views
Perfect fall day, terrific views