Training Log Archive: skdewittIn the 7 days ending Nov 7, 2015:
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Saturday Nov 7, 2015 #
3 PM
Running (Hash) 1:10:00 [3] 4.2 mi (16:40 / mi)
shoes: Hoka trail shoes
Friday Nov 6, 2015 #
4 PM
cardio and strength 50:00 [3]
Thursday Nov 5, 2015 #
7 AM
Strength training 10:00 [3]
Tuesday Nov 3, 2015 #
5 PM
Running 33:00 [3] 3.3 mi (10:00 / mi)
shoes: Nike Road shoes
School to municipal center to vote, around Durant and back.