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Training Log Archive: skdewitt

In the 7 days ending Apr 30, 2016:

activity # timemileskm+m
  Running1 2:13:00 11.17(11:54) 17.98(7:24)
  Total1 2:13:00 11.17(11:54) 17.98(7:24)

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Saturday Apr 30, 2016 #

Event: Raid the Sanctuary II
 

Monday Apr 25, 2016 #

5 PM

Running long (Roads) 2:13:00 [4] 11.17 mi (11:54 / mi)
shoes: Nike Road shoes

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