Training Log Archive: skdewittIn the 7 days ending May 28, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday May 27, 2016 #
4 PM
cardio and strength 35:00 [3]
Thursday May 26, 2016 #
7 PM
Running (Hash) 1:24:00 [3] 6.0 mi (14:00 / mi)
shoes: Hoka trail shoes
Wednesday May 25, 2016 #
5 PM
Running 23:00 [3] 2.0 mi (11:30 / mi)
shoes: Nike Road shoes
Tuesday May 24, 2016 #
7 PM
cardio and strength 25:00 [3]
Sunday May 22, 2016 #
11 AM
Hiking long 4:45:00 [3] 13.1 mi (21:45 / mi)
shoes: Salomon trail shoes
Aspetuck trail at Poverty Hollow to John Read middle school via Saugatuck and Storm Field trails.