Training Log Archive: skdewittIn the 7 days ending May 14, 2017:
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Sunday May 14, 2017 #
3 PM
Running long 1:50:00 [3] 9.57 mi (11:30 / mi)
shoes: New Balance road shoes
My sole run to prepare for next week's 1/2 marathon
C • 1/2 5
Friday May 12, 2017 #
4 PM
cardio and strength 50:00 [3]
Thursday May 11, 2017 #
7 PM
Running (Hash) 1:20:00 [3] 4.48 mi (17:51 / mi)
shoes: Salomon trail shoes
Hash set by joe and donna at Payne OS