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Training Log Archive: skdewitt

In the 7 days ending Sep 9:

activity # timemileskm+m
  Strength training2 55:00
  cardio and strength1 50:00
  Total3 1:45:00

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Friday Sep 8 #

4 PM

cardio and strength 50:00 [3]

Wednesday Sep 6 #

6 PM

Strength training 40:00 [3]

Monday Sep 4 #

Strength training 15:00 [3]

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