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Training Log Archive: skdewitt

In the 7 days ending Sep 23, 2017:

activity # timemileskm+m
  Running1 1:30:00 5.6(16:04) 9.01(9:59)
  Strength training1 15:00
  Total2 1:45:00 5.6 9.01

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Thursday Sep 21, 2017 #

5 PM

Running (hash) 1:30:00 [3] 5.6 mi (16:04 / mi)
shoes: Pink and gray Salomon

Set by Russell from his house

Sunday Sep 17, 2017 #

6 PM

Strength training 15:00 [3]

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