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Training Log Archive: skdewitt

In the 7 days ending Feb 3, 2018:

activity # timemileskm+m
  cardio and strength3 2:03:00
  Total3 2:03:00

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Saturday Feb 3, 2018 #

Event: HVO/WCOC Winter Course #3
 

Brown - 11 Control version - Splits

Friday Feb 2, 2018 #

4 PM

cardio and strength 50:00 [3]

Thursday Feb 1, 2018 #

7 PM

cardio and strength 40:00 [3]

Monday Jan 29, 2018 #

7 PM

cardio and strength 33:00 [3]

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