Training Log Archive: skdewittIn the 7 days ending Feb 24, 2018:
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Saturday Feb 24, 2018 #
10 AM
Hiking 3:00:00 [2] 8.0 mi (22:30 / mi)
shoes: Pink and gray Salomon
Sagautuck trail from Poverty Hollow/Valley Rd intersection to Universal Access pkg on Newtown Tpk
Friday Feb 23, 2018 #
4 PM
cardio and strength 55:00 [3]
Wednesday Feb 21, 2018 #
6 PM
cardio and strength 30:00 [3]
Tuesday Feb 20, 2018 #
7 PM
cardio and strength 13:00 [3]
Monday Feb 19, 2018 #
1 PM
Orienteering (hanging) 3:30:00 [2] 5.6 mi (37:30 / mi)
Hanging controls at Hemlock Hills for winter training #4. Had hoped the snow would be melted by still about 4 inches in many spots. Many new and changed trails.
Sunday Feb 18, 2018 #
7 PM
cardio and strength 30:00 [3]