Training Log Archive: skdewitt

In the 7 days ending Mar 10, 2018:

activity

time

miles

Shoveling snow

1:30:00

cardio and strength

1:28:00

Strength training

30:00

Total

3:28:00

1:30

0:00

7 PM

Strength training 30:00 [3]

10 AM

Shoveling snow 1:30:00 [2]

and snow blowing; got about 20 inches

7 PM

cardio and strength 33:00 [3]

7 PM

cardio and strength 25:00 [3]

7 PM

cardio and strength 30:00 [3]