Training Log Archive: skdewittIn the 7 days ending May 24, 2018:
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| Fr | Sa | Su | Mo | Tu | We | Th | |||||||
Wednesday May 23, 2018 #
6 PM
Orienteering race (sprint) 26:00 [3] 2.4 km (10:50 / km)
shoes: Pink and gray Salomon
Long sprint course at WOD event, Bethel schools
Nice course set by Evalin. Turnout not as good as last year because we weren't able to get the word out as well but still fun event with two sprints and a maze-O with 3 courses.
Nice course set by Evalin. Turnout not as good as last year because we weren't able to get the word out as well but still fun event with two sprints and a maze-O with 3 courses.
Monday May 21, 2018 #
7 PM
Running (hash) 1:22:00 [3] 4.86 mi (16:52 / mi)
shoes: Pink and gray Salomon
Hash at Geof and Cathy's
Sunday May 20, 2018 #
12 PM
Running 33:00 [3] 3.0 mi (11:00 / mi)
shoes: Pink and gray Salomon
hsp
Friday May 18, 2018 #
6 PM
cardio and strength 25:00 [3]