Training Log Archive: skdewittIn the 7 days ending Jun 2, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jun 2, 2018 #
9 AM
Orienteering race 51:00 [3] 3.3 km (15:27 / km) +55m 14:16 / km
shoes: Pink and gray Salomon
Emp-O-Ringen, Margaret Burke map, 1st of 5
Interesting, varied terrain but lots of thick veg. Lost time at 12.
Interesting, varied terrain but lots of thick veg. Lost time at 12.
11 AM
Orienteering race 58:00 [3] 3.1 km (18:43 / km) +65m 16:56 / km
shoes: Pink and gray Salomon
Emp-O-Ringen Cole Hill, 3rd of 5 maps
Lost time at 4. Lots of green woods.
Lost time at 4. Lots of green woods.
1 PM
Orienteering race 36:25 [3] 2.1 km (17:20 / km) +30m 16:11 / km
shoes: Pink and gray Salomon
EMP-O-Ringen, 5th of 5 maps
Not the sprint I was hoping for but still fun. Lost a bit of time going to 4, veered off near ball field then had thick fight to find the trail.
Not the sprint I was hoping for but still fun. Lost a bit of time going to 4, veered off near ball field then had thick fight to find the trail.
Monday May 28, 2018 #
10 AM
Orienteering race (Long) 1:43:00 [3] 6.9 km (14:56 / km) +225m 12:50 / km
shoes: Pink and gray Salomon
Green Long at Mtn Lakes National meet
Lost some time at 4 and 5, not reading the map carefully enough in the circle. Took less than optimum routes to 11 and12. Mainly just slow due to little running.
Garmin says 5.6 miles
Lost some time at 4 and 5, not reading the map carefully enough in the circle. Took less than optimum routes to 11 and12. Mainly just slow due to little running.
Garmin says 5.6 miles