Training Log Archive: skdewittIn the 7 days ending Sep 1, 2018:
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Friday Aug 31, 2018 #
4 PM
Strength training 50:00 [3]
boot camp
Wednesday Aug 29, 2018 #
6 AM
Strength training 10:00 [3]
Monday Aug 27, 2018 #
7 AM
Strength training 10:00 [3]
6 PM
Running 44:00 [2] 2.6 mi (16:55 / mi)
shoes: Pink and gray Salomon
hash scheming
Sunday Aug 26, 2018 #
4 PM
Orienteering (updating map) 1:30:00 [1] 2.8 mi (32:09 / mi)
shoes: Pink and gray Salomon
Checking out changes to Hoyt. There have been lots since our last meet in 2012--several new shower buildings, a ranger building/house, new trail, two sets of lean-tos.