Training Log Archive: skdewittIn the 7 days ending Dec 15, 2018:
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Friday Dec 14, 2018 #
4 PM
cardio and strength 50:00 [3]
Thursday Dec 13, 2018 #
6 AM
yoga 16:00 [2]
Tuesday Dec 11, 2018 #
6 AM
yoga 15:00 [2]
Sunday Dec 9, 2018 #
3 PM
Running (hash) 1:15:00 [3] 5.5 mi (13:38 / mi)
shoes: New Balance road shoes
Set by Beth and Andy from Kellogg St to their house