Training Log Archive: skdewittIn the 7 days ending Jan 5, 2019:
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Saturday Jan 5, 2019 #
4 PM
yoga 16:00 [2]
7 PM
walking (treadmill) 20:00 [3]
shoes: New Balance road shoes
at 7 and 10 incline
Friday Jan 4, 2019 #
4 PM
cardio and strength 50:00 [3]
Tuesday Jan 1, 2019 #
12 PM
Hiking 3:00:00 [3] 7.8 mi (23:05 / mi)
shoes: Merrell
New England Trail from Rt 372 in Plainville to Rt 4 in Farmington, then almost 2 hours thru side trails and roads to car. Nice views and interesting slight scrambles up to Pinnacle Rock, Nike Missile site remnants, Rattlesnake mtn.
Skipped a chunk of Ragged Mtn in our continuing trek of the New England trail just because getting back to it from parking was inconvenient. Might re-visit later.
Skipped a chunk of Ragged Mtn in our continuing trek of the New England trail just because getting back to it from parking was inconvenient. Might re-visit later.
Monday Dec 31, 2018 #
yoga 16:00 [2]
Sunday Dec 30, 2018 #
12 PM
Orienteering (hanging flags) 2:00:00 [2] 3.5 mi (34:17 / mi)
shoes: Merrell
Hanging flags at Tarrywile for winter series training #1