Training Log Archive: skdewittIn the 7 days ending Jan 26, 2019:
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Friday Jan 25, 2019 #
4 PM
cardio and strength 50:00 [3]
Wednesday Jan 23, 2019 #
7 PM
cardio and strength 22:00 [3]
Monday Jan 21, 2019 #
7 PM
cardio and strength 22:00 [3]
Sunday Jan 20, 2019 #
5 PM
walking (treadmill) 20:00 [2] 1.16 mi (17:14 / mi)
shoes: New Balance road shoes