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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: skdewitt

In the 7 days ending Mar 9:

activity # timemileskm+m
  Snow blowing1 1:00:00
  Shoveling snow1 1:00:00
  cardio and strength1 50:00
  Total3 2:50:00

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SuMoTuWeThFrSa

Friday Mar 8 #

4 PM

cardio and strength 50:00 [3]

Monday Mar 4 #

10 AM

Snow blowing 1:00:00 [1]

Almost a foot of snow
11 AM

Shoveling snow 1:00:00 [3]

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