Training Log Archive: skdewittIn the 7 days ending Jun 2, 2019:
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Saturday Jun 1, 2019 #
Event: Return to the Ridge
10 AM
Orienteering 1:01:00 [3] 5.4 km (11:18 / km)
shoes: Merrell
Green course at HVOs National Ranking Event at Pound Ridge
Great course set by Niels with lots of route choices. Had a slow but accurate race until 13 then also had problems with 14 and slow to 17. Terrific terrain and weather.
Garmin says about 4.8 miles
Great course set by Niels with lots of route choices. Had a slow but accurate race until 13 then also had problems with 14 and slow to 17. Terrific terrain and weather.
Garmin says about 4.8 miles
Friday May 31, 2019 #
4 PM
cardio and strength 40:00 [3]
Monday May 27, 2019 #
5 PM
Running (hash) 1:05:00 [3] 4.6 mi (14:08 / mi)
shoes: Merrell
Set by Geof from Reiss Park in Somers, NY; on-on at Burger Barn on Rt 100--very nice