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Training Log Archive: skdewitt

In the 7 days ending Aug 3:

activity # timemileskm+m
  walking1 2:00:00 4.0(30:00) 6.44(18:39)
  Running1 1:40:00 6.5(15:23) 10.46(9:34)
  Total2 3:40:00 10.5(20:57) 16.9(13:01)

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Thursday Aug 1 #

6 PM

Running (hash) 1:40:00 [3] 6.5 mi (15:23 / mi)
shoes: Merrell

Set by Donna at HSP, from Eric's house

Tuesday Jul 30 #

Note

Long travel day starting in Belfast with taxi to train station at 7:30 am, train to Dublin at 8, bus to airport at about 10:30. Then flight to New York Stewart at 2:30 arriving early at about 4:30. We went thru customs and border control in Dublin so were able to get our bags at Stewart and leave. No traffic going home. Stewart is so much nicer than going into the city when it's possible.

Sunday Jul 28 #

11 AM

walking 2:00:00 [2] 4.0 mi (30:00 / mi)
shoes: Merrell

Walking tour of Dublin and back to hotel

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