Training Log Archive: skdewittIn the 7 days ending Oct 27, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Oct 26, 2019 #
Event: WCOC Huntington Meet
10 AM
Orienteering race 46:00 [3] 2.8 km (16:26 / km)
shoes: Pink and gray Salomon
Huntington SP, Brown course, set by Joe
Had planned to do the green course but there was uncertainty about the scale and correct course distances, possibly being 50% longer than advertised, so I opted for the brown. No major errors but feeling rusty from not Oing for a long time. Perfect weather and great woods. One butterfly loop.
Garmin says 2.1 miles so advertised distance of 2.8 k seems about right. Map scale was about 1:7500. First use of a Garmin 305 that we found at a tag sale last weekend for $10. Seems to work fine but need to adjust the annoying alert sound that goes off for each mile.
Had planned to do the green course but there was uncertainty about the scale and correct course distances, possibly being 50% longer than advertised, so I opted for the brown. No major errors but feeling rusty from not Oing for a long time. Perfect weather and great woods. One butterfly loop.
Garmin says 2.1 miles so advertised distance of 2.8 k seems about right. Map scale was about 1:7500. First use of a Garmin 305 that we found at a tag sale last weekend for $10. Seems to work fine but need to adjust the annoying alert sound that goes off for each mile.
Friday Oct 25, 2019 #
4 PM
cardio and strength 30:00 [3]