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Training Log Archive: skdewitt

In the 7 days ending Feb 1:

activity # timemileskm+m
  cardio and strength2 1:02:00
  Strength training1 35:00
  Total3 1:37:00

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Friday Jan 31 #

4 PM

cardio and strength 45:00 [3]

Thursday Jan 30 #

7 PM

Strength training 35:00 [3]

Wednesday Jan 29 #

7 PM

cardio and strength 17:00 [3]

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