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Training Log Archive: skdewitt

In the 7 days ending Feb 8:

activity # timemileskm+m
  Running2 2:38:00 11.4(13:52) 18.35(8:37)
  Strength training1 45:00
  Total3 3:23:00 11.4 18.35

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Saturday Feb 8 #

3 PM

Running (hash) 1:30:00 [3] 6.2 mi (14:31 / mi)
shoes: Pink and gray Salomon

Set by Eric and Al from Franc open space

Friday Feb 7 #

4 PM

Strength training 45:00 [3]

Sunday Feb 2 #

3 PM

Running (hash) 1:08:00 [3] 5.2 mi (13:05 / mi)

Set by Joe at HSP, on-on at Bob's for superbowl

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