Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: skdewitt

In the 7 days ending Feb 15:

activity # timemileskm+m
  Running1 1:25:00 6.0(14:10) 9.66(8:48)
  cardio and strength2 1:05:00
  Strength training1 20:00
  Total4 2:50:00 6.0 9.66

«»
1:25
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 15 #

4 PM

Running (hash) 1:25:00 [3] 6.0 mi (14:10 / mi)
shoes: Pink and gray Salomon

Annual photo hash, set by Joe from back of Wells Fargo in downtown Bethel; stop at Charter Oak brewery after about 4 miles, then to Notch 8

Friday Feb 14 #

4 PM

cardio and strength 45:00 [3]

Thursday Feb 13 #

7 PM

cardio and strength 20:00 [3]

Monday Feb 10 #

7 PM

Strength training 20:00 [3]

« Earlier | Later »